These fitness classes run for an hour on Monday mornings from 8.30 till 9.30am. They are not always weekly (depending on facilitator availability) and dates vary – currently running fortnightly, so if you wish to attend please ask at reception or phone (07) 3205 6860.
This group is about learning how to incorporate exercise into your daily routine around you busy lifestyle. Babies and children welcome, they can take part of play.
